Hi! I'm Codruts.

I guide change.

My work and research focuses on the deep systemic connection between psyche, emotions and biology.

Embodiment doesn't have to be hard.
Plant the right seeds and transformation becomes natural.
Simple principles turn into personal power tools.
The path of least resistance becomes clear.
A mix unique to each individual.

Here are some examples:

• Psyche: Perceptual work & mindset recalibration
• Physiology: Breath mechanics & meditation
• Body: Specific movement & nutrition
• Emotions: Emotional reconnection & systemic coaching

Ready for clarity and direction?

Turn "I'm stuck" into "I'm ready".
Let your Spirit lead.

Book a discovery call.